Sober living

ContentWhat is Cognitive Behavioral Therapy?How long does cognitive behavioral therapy take to work?Brief cognitive behavioral therapyHow long does CBT last?Cognitive behavioral therapy The truth is, a lot of factors influence how effective CBT is for different people, but the one that

Most individuals with AUDs are proud of their recovery, but it’s dangerous when the pride inflates their ego, and they believe they can handle alcohol. In most cases, these individuals feel that they have found a solution to their drinking

However, once a person has gotten through those tough first few weeks, months, or even years, a trip or getaway could be a beautiful way to honor their hard work. Some people in recovery are “out and proud,” and others

If you or a loved one are struggling with the consequences of binge drinking alcohol, it may be time to seek help. During pregnancy, alcohol use increases the risk of fetal alcohol spectrum disorders, which refers to the collective lifelong